Pregnancy brings joy and happiness for the entire family. This stage of a woman is a turn over for every situation. Special care and personal attention must be given to a pregnant woman in the best way possible. Proper sleep and a healthy diet are essential in pregnancy. A pregnant woman must not take any stress or tension.
A pregnant woman’s body keeps changing constantly; that is why sleep sometime becomes elusive. A pregnancy pillow, a special kind of pillow designed just for pregnant women to get rid of sleep disruptions such as trips to the washroom over and over or increased restlessness from uncomfortably at night. As a result, this may hinder her ability to rest or sleep in peace.
Know more about pregnancy pillow and why is it essential
It is a simple soft cushion or pillow which is designed in such a way that it can accommodate a pregnant woman’s body as it grows and changes during pregnancy. You will get this pillow in various fabrics, shapes, fillings, sizes, and prices.
Like some pregnancy pillow will give the full support to the length of their body whereas other pillows like wedge-like or bean-shaped appropriately fit just in your stomach or in between your knees for cover support.
Why should everyone use a pregnancy pillow
Though pregnancy brings happiness, it is the most crucial and delicate stage from which a woman passes through. A small, simple neglection can be life-threatening. A pregnant woman requires special care and attention and also a stress-free sprawling environment. The reason why most women prefer to sleep in a pregnancy pillow makes themselves comfortable in the best way possible.
All you need during pregnancy is proper and peaceful sleep in which pregnancy pillow is exceptional. As per the National Sleep Foundation (NSF), the baby inside you grows every single day due to which your body also grows. Eventually, you become restless opting for a comfortable place to sleep in.
A pregnancy pillow is specially designed based on a pregnant women’s body’s length and size. So, the right pregnancy pillow will remove pressure on your spine, back, and hips. It will also improve the alignment of your hips, spine, and shoulder.
Moms-to-be here are some Sleeping tips for you all
If you are pregnant, then start experimenting with extra pillows at your home. Stretch the body as much as you can and sleep. In addition to that place, the pillows in between your knees and keep the baby bump on the pillow.
If you want to buy a pregnancy pillow then before buying, ask mothers who have already experienced pregnancy pillow and give it a test drive. Also, while buying, check the size, shapes, length, and quality and then buy.
While you are in your third trimester, it is better if you sleep on your side and must avoid lying flat on your back for a longer time. A recent study on childbirth has stated that the risk of stillbirth gets increased for those women who mostly sleep lying on backs during their third trimester periods.